Bhastrika Breathwork Training Session

Bhastrika Breathwork Training Session

Brace yourself for an extraordinary experience as we introduce you to the Bastrika Breathing Framework!
Get ready to take a deep dive into the art and science of conscious breathing, and discover a practice that has the power to revolutionize your physical, mental, and spiritual well-being.

What you'll learn:


Harness the Power of Prana

You will tap into the ancient wisdom of prana, connecting with a force that has been revered by sages, yogis, and spiritual practitioners for centuries.

Ignite Your Inner Fire

You’ll discover a source of energy that fuels your passion, ignites your purpose, and sets you on a path of self-realization and fulfillment.
With this surge of energy, there are no limits to what you can achieve.

Master Your Mind and Emotions

By delving into the profound connection between the breath, mind, and emotions, you open the doors to a holistic transformation.
The breath becomes a guiding force, leading you towards greater self-awareness, emotional balance, and mental clarity.

About Your Instructor

James Tremain is a highly experienced transformational coach who specializes in teaching Breathwork, Lucid dreaming, and Chakra Yoga to help individuals overcome their limiting beliefs and unlock their true potential. With over 8 years of experience and extensive travel to study with some of
the world’s greatest masters, James offers a unique blend of teachings that draw on ancient practices and his own personal insights.
James has a proven track record of helping individuals from all walks of life break through their limitations and achieve their dreams. Whether you’re struggling with anxiety, self-doubt, or feeling stuck in life, James can help you tap into your infinite potential and create a life filled with joy, peace, and abundance.